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stacked pancakes surrounded by blueberries and a glass of milk

Blueberry Quinoa Pancakes

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Breakfast
Cuisine: American
Keyword: gluten-free, plant based, vegetarian
Servings: 4
Calories: 346kcal
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Ingredients

Dry Ingredients
  • 1 c quinoa cooked and cooled
  • ¾ c all purpose flour gluten-free
  • 2 tsp baking powder
  • ¼ tsp salt
Wet Ingredients
  • 1 egg large, organic
  • ¼ c lemon juice fresh
  • ¼ c vanilla almond milk unsweetened
  • 2 tbsp honey or agave
  • 1 tsp pure vanilla extract
  • ¾ c blueberries fresh or frozen
  • 1 tbsp olive oil for batter
  • olive oil or butter for cooking
Optional Toppings
  • grade A maple syrup
  • fresh berries
  • nut butter
  • honey

Instructions

  • In a medium bowl, whisk together quinoa, flour, baking powder, and salt.
  • In another medium bowl, whisk together egg, lemon juice, milk, honey, vanilla and olive oil until smooth.
  • Add wet ingredients to dry ingredients and whisk to combine, then gently fold in blueberries. If the batter is way too thick, add a splash of milk. *Note - using smaller blueberries will help during cooking.
  • Lightly coat a large nonstick skillet or griddle with olive oil (or plant based butter) and place over medium heat.
  • Drop batter by 1/4 cup onto skillet. Cook until bubbles appear on top, about 2 minutes. Flip cakes and cook until golden brown on underside, 2 minutes. Wipe the skillet clean and repeat with more melted butter and remaining batter. You may need to lower the heat to medium low after the second round to prevent burning. *Note - I wiped the skillet down after every 2 pancakes, mainly due to the burst of blueberries in the pan.
  • Top with fresh blueberries and drizzle maple syrup, nut butter, or honey. Enjoy!

Nutrition

Calories: 346kcalCarbohydrates: 60gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 41mgSodium: 397mgPotassium: 324mgFiber: 4gSugar: 12gVitamin A: 81IUVitamin C: 9mgCalcium: 169mgIron: 4mg