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Healthy Taco Salad with Grilled Shrimp

Prep Time15 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Dinner, Lunch
Cuisine: Mexican
Servings: 4
Author: Stephanie Carter, MS, RD
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Ingredients

Grilled Shrimp
  • 1 lb shrimp peeled and deveined, tails removed
  • 2 tsp chili powder
  • 2 tsp cumin
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ¼ tsp cayenne pepper
  • 1 tsp flaky sea salt
Homemade Tortilla Strips 
  • 6 corn tortillas
  • Olive or avocado oil
  • tajin seasoning to taste
  • Flaked sea salt to taste
Chili lime roasted pepitas 
  • ½ c pepitas
  • 1 tsp olive oil
  • 1 tsp maple syrup
  • ½ tbsp lime juice
  • 2 tsp chili powder
  • tsp cayenne
  • ¼ tsp sea salt
Fixings for the Taco Salad 
  • 6 c romaine lettuce shredded
  • 6 c kale shredded
  • 1 c purple cabbage shredded
  • 14 oz can black beans drained and rinsed
  • 1 c corn fresh/grilled
  • 4 radishes sliced
  • ½ c sliced red onions
  • 1 cherry tomatoes sliced
  • ½ c pickled onions
  • 1 avocado cut into chunks
  • queso oaxaca crumbled (or cotija cheese)
  • fresh cilantro chopped
  • lime wedges
  • vegan cilantro lime crema
Optional sides 
  • Guacamole + Plantain Chips
  • Cilantro Lime Rice
  • Creamy Tortilla Soup

Instructions

  • Preheat the oven to 300’F and line a baking sheet with parchment paper. 
  • Pepitas: Toss pepitas in a small bowl with lime juice, maple syrup, chili powder, cayenne pepper and sea salt. Mix well to evenly coat the pepitas with spices. Spread pepitas in an even layer on the prepared sheet tray. Bake for 7-12 minutes or until the pepitas are lightly browned, stirring halfway. Remove from the oven and let cool slightly. The flavors will intensify as they cool. 
  • Increase oven temperature to 400’F. Using the same baking sheet, line with a fresh sheet of parchment paper.
  • Tortilla strips: Cut corn tortillas in half horizontally, then cut into thin vertical strips approx; a quarter of an inch wide. Toss the tortilla strips with a small amount of olive oil (or spray with olive oil spray); season with tajin and sea salt to taste. Spread onto the sheet and bake for 10 to 14 minutes or until crispy. 
  • Shrimp: Pat the shrimp dry with paper towels. Toss the shrimp in a small bowl with the spice mix to get it coated. In a large skillet, heat olive oil over medium high heat. Add the shrimp to the hot pan and sauté for 5-8 minutes, flipping occasionally, until the shrimp are cooked through. 
  • Assemble the salad with the romaine lettuce, cabbage, shrimp, black beans, corn, radishes, red onions, tomatoes, avocado, and generous dollops of cilantro lime crema. Garnish with tortilla strips, pepitas, cotija cheese, fresh cilantro and lime wedges. Enjoy!