welcome to carter hall lifestyle!
Redefine What it Means to #LiveNourished
Carter Hall Lifestyle focuses on providing evidence-based solutions to weight management, mental health treatment and chronic disease reduction and prevention.
Our holistic approach is most effective at treating persistent symptoms and chronic conditions—most of which can be reversed or healed with positive lifestyle changes together with conventional medicine.
WE SPECIALIZE IN
General Balanced Eating Guidance
Metabolism + Weight Management
Disordered Eating
Gut Health + Digestive Issues
Autoimmune + Inflammatory Conditions
Hormonal Health
Heart Health + Cardiovascular Disease
Pre-diabetes + Diabetes
Performance Nutrition
Food Allergies + Sensitivities
Mental Well-being
Lifestyle Coaching
wellness coaching
finally begin to understand your metabolism and find lifestyle balance.
IT’S EASIER THAN YOU THINK.
what's new - lifestyle articles
meet stephanie
REGISTERED DIETITIAN NUTRITIONIST, FOUNDER + CEO
Stephanie is a board certified registered dietitian nutritionist (RDN) with a masters degree in nutritional science. In addition to counseling as an RDN, she is also a well-known fitness professional who creates dynamic and challenging programming for group fitness and personal training clients. Her approach to wellness coaching includes providing counseling and action planning focusing on functional nutrition, a cornerstone of functional medicine, exercise science and mental health. This personalized approach optimizes your health and wellbeing by looking at all aspects of your life, addressing factors such as nutrition, movement, stress, sleep, and relationships. Stephanie is passionate about supporting long term healthy lifestyle behaviors and helping you to live your best life ever! Her philosophy is simple: #LiveNourished.
